Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...
It’s easy to fall into the trap of treating kids like small adults, especially when it comes to sports and physical activity. But not only do kids approach exercise differently than adults, their ...
New data shows most Canadian children and youth are still not getting the recommended amount of daily physical activity. Two studies from Statistics Canada reveal they are also spending more time in ...
A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...