AQA has acquired Realise Training Group from Enact (image credit: Pixabay) A 500-strong training provider that supports more than 18,000 learners every year has been acquired by exam board AQA from ...

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Experience a 20-minute no-equipment bodyweight workout designed for weight loss, body strengthening, and cardio. This progressive full-body workout begins at an easy level and gradually increases in ...

Want to build some serious muscle mass? German Volume Training (GVT) is one method used to achieve muscle growth (also known as hypertrophy). If you’ve stumbled across GVT while scrolling through ...

Live your life healthier and happier with our free weekly Living Well newsletter There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared ...

Music GCSE is enjoying a “post-Covid bounce-back” with a rise in entries for the subject, figures show. Use of self-study videos and tutorials during the pandemic may have helped the qualification’s ...

Teenagers across the UK will be receiving their GCSE grades this morning. School pupils will learn what they have achieved during their time in senior school. The vast majority of students taking ...

Teenagers who moved from primary to secondary school in the middle of the pandemic are waking up to their GCSE results, with more than one in five entries expected to score the top grades. Pupils ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas -- A brand-new, locally owned ...

Think you always need long, slow strength sessions to build strength and burn fat? Think again. New research suggests that high-intensity circuit training—workouts that pack multiple strength moves ...