Ty Simpson will always remember the impact co-OC and QBs coach Nick Sheridan had on him at Alabama. Sheridan will soon depart ...

Joe Burrow's recent comments have league executives talking, while sources weigh in on a potential Bengals offseason, the ...

Irish duo seconded to last season's URC finalists "following a request from the franchise for assistance in specific ...

Charlie Woods' head coach at Benjamin School reveals why Tiger Woods' son stands out from the crowd ahead of his big college ...

Fitness coach Dan Go promotes a protein-sparing modified fast diet for rapid fat loss, recommending low carbs and calories while ensuring muscle preservation.

Look for the Raiders to win the No. 1 overall pick by losing to the Giants, and for the Bucs and Panthers to set the stage ...

Take my comparison with Tadej Pogačar. The Slovenian has a VO2 max of 89.4 and a resting heart rate of 37 beats per minute; ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...

I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...

Saturday’s Pinstripe Bowl loss was another reminder that the Tigers don’t just need a few more players. They need a program ...

Coaching movement this cycle included big names, up-and-comers and coordinators that moved up. Georgia DC Schumann stayed put. What he said on next step.

Sometimes, after an especially demanding winter workout, panting with a pounding heart rate, it can be difficult to unlatch ...