Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

While there is still no cure for Alzheimer’s, maintaining an active lifestyle appears to slow its progression and preserve ...

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In studies of older adults with cognitive impairment ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...

The World Health Organization lists it as one of their “Key Facts” about physical activity – that it “enhances thinking, learning and judgment skills.” The link between exercise and brain health is an ...

SAN FRANCISCO, June 03, 2020 (GLOBE NEWSWIRE) -- For the first time in a randomized controlled trial, brain exercises were shown effective in addressing depression in treatment-resistant older ...