Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

While there is still no cure for Alzheimer’s, maintaining an active lifestyle appears to slow its progression and preserve ...

The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

The World Health Organization lists it as one of their “Key Facts” about physical activity – that it “enhances thinking, learning and judgment skills.” The link between exercise and brain health is an ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

SAN FRANCISCO, June 03, 2020 (GLOBE NEWSWIRE) -- For the first time in a randomized controlled trial, brain exercises were shown effective in addressing depression in treatment-resistant older ...