Sleeping in a cold room helps your body produce the hormone melatonin, which promotes better sleep. An ideal room temperature for sleep is between 60 and 67 degrees Fahrenheit. Limiting blue light and ...

Santa is going to need short sleeves tonight, as Heat Miser is making sure chestnuts AND the Mid-South will be roasting on an open fire. Near record warmth is expected to continue for the next several ...

MEMPHIS, Tenn. - Near record warmth is expected to continue for the next several days, but Jack Frost is not quite done nipping at our noses in 2025. CHRISTMAS DAY: Very warm, with increasing clouds ...

Looking for Tomo's cat seems easy, but thanks to the Goblin King, it becomes more complex, so here's a step-by-step guide to finding it in The Forge.