Life can put strain on any couple's relationship. But mindfulness could help keep it strong, according to a recent study from ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

The Nigerian stock market extended its bullish run last week, following the reduction in inflation rate and further expectation of a cut in the Monetary Policy Rate, MPR by the Central Bank of Nigeria ...

A great number of studies have proven the benefits of regular meditation for our health and wellbeing. Meditation helps you to focus on the present and improve concentration, making it easier to ...

Stimulating the vagus nerve through the ear may amplify the benefits of compassion meditation, offering a potential new tool for boosting mindfulness and self-kindness. Credit: Shutterstock Mild ...

Daily meditation practice can enhance your life. It doesn't have to be all day chanting while sitting on a mountain. Small moments of being aware of your thinking can supercharge you. Despite what ...

In testimony before the House Financial Services Committee, Federal Reserve Chair Jerome Powell said price increases from tariffs are expected to appear over the summer. Photo: Chip Somodevilla/Getty ...

LEHI, Utah & HOUSTON--(BUSINESS WIRE)--Avetta®, the leading provider of supply chain risk management (SCRM) software, will kick off its annual Avetta Summit Series of customer events with the North ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

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Five days before I was scheduled to fly to Bhutan for a writing and well-being retreat, a sudden pain shot through my abdomen and back. I was having lunch with a friend, I had just finished a Caesar ...