Amazon has some excellent deals right now! Read on for the list of top buys. See all the deals at Amazon.com HERE. See all ...

According to the American Heart Association, research states that if you like an activity, it’ll motivate you to continue ...

Even when the temps are low, children — and grown-ups, too — still need exercise. In fact, kids should get at least 60 ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The Blissful Sight for Kids (BS4Ks) project, a children-centred eye screening initiative, has ended the year 2025 with ...

Public tragedies invite bad sociology. When a person commits an appalling act--especially against his parents--the first ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

On Monday and Wednesday afternoons, boys and girls trickle into a bare-bones gym that sits between Old 41 and Route 41 in Bonita Springs. They’re dressed in exercise clothes, and are ready to get ...