A new study suggests that the vividness of a person’s fears about their future may be linked to anxiety through its effect on ...

Cloudflare has re-accelerated top-line growth to 30%, outperforming guidance. But click here to read why NET stock is a Sell.

"Our data showed that both running and weightlifting reduce fat in the abdomen and under the skin and improve blood glucose ...

Asia athletes tested their endurance at HYROX Seoul 2025. The fitness event combined eight kilometers of running with eight workout stations at South Korea’s COEX Convention Center.

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Discover the ultimate pre-workout synergy with exact taurine and caffeine doses. Boost endurance, reduce jitters, and enhance performance.

Neighborhood News Reporter Jeydah Jenkins joined the KRIS 6 News Team in May 2025. CORPUS CHRISTI, Texas — Part golf! Part lacrosse! FlingGolf is a sport gaining popularity in the Coastal Bend. I ...

While general guidelines suggest 150 minutes of moderate or 75 minutes of vigorous cardio weekly, those aiming for weight loss may need up to 250 minutes or more. Factors like age, fitness level, and ...

Oct. 13, 2025 — People with chronic pain hear all about a fantasy world while living in a real one. From social media to headlines, that fantasy world has never been more in our faces. Fantasy: ...

Albert Lea couple Ryan and Stacy Palmer at the start of September opened their gym, Foundry Fitness, with the goal to bring functional fitness and CrossFit style exercise to everyone in the community.

A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...