Singapore is on track to become a super-aged society by 2030, when one in four residents will be aged 65 or older. The ...

As part of its 30th anniversary celebration, Healthy Options, the Philippines’ pioneering all-natural health and wellness ...

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...

Maintaining a happy marriage is no easy feat, but it's also not an impossible one. Think of these challenges as rites of ...

Healthy ageing needs neighbourhoods, communities and routines that promote living well. Read more at straitstimes.com. Read ...

From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...

Medicaid cuts are being blamed for the closure of a community health center in New Hampshire’s White Mountains ...

One of the country’s major courier companies is celebrating its 75th anniversary with the launch of a new healthcare plan for ...

The current obsession with inflammation may seem new, but at the University of Arizona’s Andrew Weil Medical Center for ...

Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

When stress becomes a constant companion, it doesn’t just live in your mind, it gets into your gut, disrupting digestion, mood, and immunity. Here’s how to rebuild the harmony between your gut and ...

Buckwheat crackers are loaded with essential nutrients such as magnesium, manganese, and copper. They also provide a good ...