Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.

Singapore is on track to become a super-aged society by 2030, when one in four residents will be aged 65 or older. The ...

As part of its 30th anniversary celebration, Healthy Options, the Philippines’ pioneering all-natural health and wellness ...

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...

Maintaining a happy marriage is no easy feat, but it's also not an impossible one. Think of these challenges as rites of ...

Weight management is not about dieting. It’s about building healthy habits that last a lifetime. Experts say behavior modification or changing daily routines is one of the most effective ways to get ...

Yes, turkey dinner can be nutritious and flavorful! Lighten up your favorite holiday classics with these healthy Thanksgiving ...

In India, smoking and excessive drinking can significantly raise your health insurance premiums and, if you dont declare them ...

American College of Lifestyle of Medicine membership has tripled since 2019, growing to more than 15,000 members across the ...

India faces a surge in young-onset Type 2 diabetes due to sedentary lifestyles and processed diets, with over 101 million ...

Healthy ageing needs neighbourhoods, communities and routines that promote living well. Read more at straitstimes.com. Read ...

From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...