To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

We are Amnesty International UK. We are ordinary people from across the world standing up for humanity and human rights.

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Hammond junior Trevor Miyagishima spoke with The Baltimore Sun about winning a Class 2A state cross country championship.

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...

Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...

With under a week until F1 Las Vegas kicks off on the Strip, the team at Peloton have announced something exciting coming to ...

CrossFit Yate will open the doors to its new facility on Saturday, November 15, marking the end of a year-long project that has involved major renovation, planning and design work. Owners say every ...