For two weeks, Italy hosted 4th and 5th gen assets, joint capabilities, and naval components in a training scenario that reflects today’s operational ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

The brand’s barely a month-old machines yet are getting their first-ever discounts, and the savings are seriously impressive ...

Sometimes being at practice was the best part of my day,” said Ben Clark, who finished ninth at the Nov. 1 state meet. “I ...