A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

The ‘weird’ dynamic between Bianca Censori and Kanye West appears unchanged, as new claims suggest the artist maintains ...

Fitness expert Siddhartha Singh warns that certain exercise habits can disrupt women's hormonal health. He highlights that ...

At an underground bar in a busy Tokyo neighbourhood, a dozen women in sports bras and tight shorts crush grapefruit in unison ...

Customers can also pay for extras, such as being slapped hard across the face or hoisted up by the thighs. Read more at ...

In the spring of 2020, when the world was adjusting to the COVID-19 pandemic and the restrictions that were put in place to mitigate the spread of the virus, many people saw their personal and ...

You started to see the them in your social media feeds. Some algorithmic god had clearly decided you needed help combating ...

The wellness industry is reinventing itself to attract the other half of the population, mixing in science, quackery and ...

They promise to supercharge fat loss and build muscle, but fitness experts are warning weighted vests could be doing more ...

After being introduced to a really fit-looking middle-aged female (thank you, my brother) and small talking with her for a while, the Fitness Master in me made me ask her what she does to look that ...