Meet the newest converts to high-intensity workouts like CrossFit It took 49-year-old Korina Besednik months of intense training to prepare for this year’s worldwide CrossFit Open competition. She ...

In this series, fitness pros investigate how exercise trends measure up to the hype. If you enjoy weight training in an intense and competitive – yet friendly – atmosphere, then CrossFit could be for ...

Annie Thorisdottir had never experienced depression — as an elite CrossFit athlete, she thought maybe all the endorphins from training meant she wasn't at risk. This was compounded by Thorisdottir no ...

If you've gone your whole life thinking that CrossFit consisted of some HIIT classes carried out by a majority of massive, muscular men, then you're not alone. It's admittedly an area of fitness I've ...

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When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually.

The Kares CrossFit Caribbean champions, set for April 15-16 at the National Aquatic Centre and the National Park, continues to gain support from the corporate community. According to a release, the ...

Over time, his perspective has matured. While he acknowledges the value of this discipline for improving overall fitness, he also points out that it has often been sold under unrealistic premises.