Koester proves age is just a number with a balanced routine focused on mobility, strength, recovery and smart nutrition ...

Team Philippines Captain Justin Coveney discusses the pride of leading his team in Physical: Asia following their early ...

Konkan Yuva, the dynamic youth wing of the Konkani community of St Mary’s Catholic Church successfully hosted the first-ever ...

Physical: Asia alums Kim Dong-hyun and Amotti from ‘Physical: Asia’ had recently mentioned Australia and Turkey as the most ...

At the Town Council meeting, we had the honor of recognizing an incredible community member and passing Resolution 25-16 in his honor.

Netflix is bringing its popular Physical 100 competition to Asia. Physical Asia will feature top athletes from countries like ...

Discover the contestants from Team Korea in Netflix's Physical: Asia, including athletes Amotti, Yun Sung-bin, Choi Seung-yeon and more.

From Physical: 100 winner Amotti to CrossFit athlete Choi Seung-yeon, meet the six Team Korea contestants of Netflix's ...

Khandsuren Gantogtokh or Handa, which is way easier to say, brought serious volleyball chops to Team Mongolia on Physical: ...

Lara Liwanag recounts how her friendship with Eun Sil began on Physical: Asia, detailing shared activities, Eun Sil’s visit to the Philippines, and their continued connection.

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...