Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

Ellsworth High's indoor track and field team will be training at Downeast CrossFit once a week thanks to a collaboration ...

This list of hobbies can help you figure out what you are passionate about and how you would like to spend your spare time.

How many times have you promised yourself to start exercising, signed up for an activity with all the excitement in the world ...

From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...

Konkan Yuva, the dynamic youth wing of the Konkani community of St Mary’s Catholic Church successfully hosted the first-ever ...

The 2025 Sport Pembrokeshire Awards finalists have been announced, celebrating outstanding sporting achievements.