Hey there New Jersey! Here’s your audio update highlighting a Burlington County native who was killed in a military training accident in Germany, a minor earthquake that shook parts of New Jersey, and ...

The metabolic tug-of-war: Exercise versus ultra-processed diet. Voluntary exercise exerts an antidepressant-like behavioral effect and attenuates metabolic dysregulation in rats fed a cafeteria diet.

Want to add years to your life? Forget costly biohacks—the real key is exercise. A growing body of research shows that regular movement protects your heart, muscles, and brain, helping you stay ...

Russia and Belarus on Friday launched a long-planned joint military exercise involving thousands of troops that has raised concern in the West. The exercises, dubbed “Zapad 2025,” or “West 2025,” are ...

The Radxa Cubie A7Z is a single-board computer with an Allwinner A733 processor that combines ARM Cortex-A76 CPU and Cortex-A55 cores with an Imagination GPU and a low-power RISC-V core, and an NPU ...

The Radxa Cubie A7Z is a single-board computer with an Allwinner A733 processor that combines ARM Cortex-A76 CPU and Cortex-A55 cores with an Imagination GPU and a low-power RISC-V core, and an NPU ...

In people with a recent diagnosis of type 2 diabetes (T2D) and no prior cardiovascular disease (CVD), self-reported physical activity was independently associated with major adverse cardiac events ...

After her periods disappeared, Cynthia Donovan was diagnosed with hypothalamic amenorrhea at age 29 Cynthia Donovan Cynthia Donovan wanted to be thin for her wedding and became increasingly focused on ...

The benefit of isometric exercise is that it tends to strengthen your core more than traditional isotonic exercises (when your joints are moving). Isometrics also lend to more stability and tend to ...

Yet another reason to stick to a structured exercise routine. Ask just about any doctor how to improve your health, and the answer’s the same: exercise. Whether it’s lifting weights or logging miles, ...

Photo Credit: Shutterstock.com / Rocketclips, Inc. Most people turn to exercise as their fountain of youth, expecting regular workouts to keep them looking and feeling decades younger. While physical ...