Parenting while taking care of yourself will be among the topics discussed at a two-day conference on well-being sponsored by the Dalai Lama Center for Peace and Education. Photo iStock. This article ...

Happiness and inner peace become easier to access when you make deliberate choices: letting go of what you can’t control, ...

I stared at the tap water in front of me, the ice cubes slowly melting, a reminder of the drink I wasn’t having. The restaurant around me buzzed with laughter and clinking glasses, but all I felt was ...

Dr (Prof) Sadhana Kala is a USA-trained robotic & laparoscopic surgeon, Uppsala University, Sweden, trained fertility specialist, and ‘National Icon Endoscopic Surgeon' of India. University topper and ...

Have you ever looked at someone who seems to radiate joy and wondered, "Are they just lucky?" It's easy to assume that people who seem to have had easier lives—stable families, good education, ...

The happiest country in the world is Finland, according to the 2023 World Happiness Report. But short of moving across the ocean, experts agree there are ways to improve your own happiness regardless ...

International Day of Happiness is celebrated on March 20 every year across the globe Beyond postures, yoga is a lifestyle that teaches us that true joy lies inside of us Regular practice with ...

Every year on March 20, the world comes together to celebrate the International Day of Happiness. This day reminds us of the importance of happiness and encourages individuals to prioritise their well ...

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You must look for yourself if you want to be happy. It's simple to be swept up in the chaos of campus life, but putting off your own needs can have negative effects.