Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come with it. I tested various exercise bikes over several months and determined ...

Cyclists’ relationship with food and weight isn’t always a healthy one. In the search for peak power per kilogram, riders ...

Flying with a road bike comes with a lot of things to think about, and there are so many ways that you can get it wrong. The ...

If the past is any predictor, more than 70,000 Illinois students will learn bicycling safety this school year through the ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

I Was A Happily Married Mother Of 4. Then I Met A Woman At Pilates. Man charged in fatal shooting of cleaning woman who ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Bollywood superstar Salman Khan has publicly announced his support for the Ride to Mpower Mumbai Cyclothon 2025, urging ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

IN THE HEART OF DOWNTOWN PLATTSBURGH... ONE LOCAL GYM IS MOVING INTO A BRAND NEW SPACE. NBC5's Blake McQueary GOT TO CHECK IT ...

From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...