Schwinn offers numerous exercise bike options that meet the needs of serious fitness buffs, as well as someone just looking ...

Fortunately, walking every day is not the only solution to the sedentary lifestyle and inactivity that plagues the average ...

Cyclists’ relationship with food and weight isn’t always a healthy one. In the search for peak power per kilogram, riders ...

The 2025 Copenhagenize Index shows which cities have done the most—from redesigning streets to growing bike share systems and ...

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.

How I fell back in love with cycling by riding at 23km/h – not everyone needs to be on a training plan ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

We bought a one-of-a-kind mini bike and attempted to drive it 100 miles off-road. The video covers our journey, including the ...

IN THE HEART OF DOWNTOWN PLATTSBURGH... ONE LOCAL GYM IS MOVING INTO A BRAND NEW SPACE. NBC5's Blake McQueary GOT TO CHECK IT ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...