Can you cheat your way to fitness? Here’s what the experts say - A long-term exercise plan is all good and well but some ...

Cyclocross is a wild and wacky event requiring bikers to navigate dirt, sand, grass and they even have to get off their bike ...

Physical activity nudges your body into using insulin, which helps lower blood sugar, and cuts the risk of developing ...

Millie Bobby Brown is showing off her backside in a cheeky bodysuit as she hits the gym bike and earns mixed reviews.

Dr Norman Lazarus, an expert on the physiology of healthy human ageing, shares his 10 tips for living well in old age ...

The Poounur 1.95” smart fitness watch with Bluetooth is available from Amazon for £19.99.

Riders enjoyed waterfront views at Dubai Creek Harbour while supporting a great cause ...

It is important to remember that when the Aspen Meadows was designed and built and operated for many decades, the central concept was to nourish the body, mind and spirit. It was never thought to be a ...

Joe Russell, owner of Russell’s Cycling and Fitness, started the mission 18 years ago. About five years ago, the Washington ...

The country was devastated last month by the loss of Ben Austin, a 17-year-old Melbourne boy hit in the neck by a cricket ...

Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he was ...