Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

Every year, the cycling world churns out new gear that promises to be lighter, faster, and smarter. Some of it delivers, but ...

Indoor bike training seems like a sufferfest: a sweat-drenched cyclist alone in a dark basement, sucking stale air, pedaling hard but going nowhere. There are no fellow riders to talk to, no draft to ...

So you’re new to road cycling? It’s overwhelming at first but once you get the basics down it’s a ton of fun. Let’s break it down into three parts: gear, training and routes. Before you hit the road ...

Indoor training can be done very simply. When I started training and racing in 2014, I had a wheel-on trainer, headphones, and a wall to stare at during efforts down in the cellar. Nowadays, indoor ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

The march of the modern-day cycling calendar is a relentless one. In a regular year, the pro peloton swiftly races from the arid deserts of the early season Middle Eastern races to the open, grey ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...