Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

Kody Brown switched up his appearance in hopes of getting some more affection from his wife, Robyn Brown. On the Sunday, ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Leon Bolden lost his job and home and nearly lost his life. He shares journey of living in a car and a Portsmouth shelter to ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

Shaw, a well-known veteran advocate and former general manager of a Planet Fitness in Statesboro, was fatally shot at a ...

While we hear much about men’s fitness, many male leaders are unaware of the requirement to understand and build emotional ...

As a result, people have become far more conscious of their everyday health. But while the data is abundant, it’s not always ...