Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

But Powter realized too late that she'd made a raw deal with her business partners, and by 1995, she declared bankruptcy.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Leon Bolden lost his job and home and nearly lost his life. He shares journey of living in a car and a Portsmouth shelter to ...

Is it easy to become physically fit? No, because it takes sustained effort and a valid approach. It is similar when the goal ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

Shaw, a well-known veteran advocate and former general manager of a Planet Fitness in Statesboro, was fatally shot at a ...