Small lifestyle habits like prolonged sitting, bad posture, diets low in nutrients, and excessive screen use are gradually ...

When you have been through a very difficult time, it can take a while to see that things are actually improving. You may find ...

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

When Warren Williams' heart stopped for a full 60 seconds during a routine coastal run, his friends thought they'd just ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

When Warren Williams' heart stopped for a full 60 seconds during a routine coastal run, his friends thought they'd just ...

Shaw, a well-known veteran advocate and former general manager of a Planet Fitness in Statesboro, was fatally shot at a ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...