Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

In today’s times, living in the fast lane has become the norm. Thus, the sense of being stressed and overwhelmed is a widespread problem. Among the job pressures, family responsibilities, and news and ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

As the Moon in Libra shines above, you are instilled with the desire for harmony, comfort and the contentment of feeling at home. While Libra is most known for qualities such as fairness, justice and ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

The former WNBA star tells PEOPLE she reminds herself, "Somebody's gotta be the best, so why not me?" Lisa Leslie relies on positive affirmations to keep herself ready for anything. The former WNBA ...