Millions suffer from migraines, but a low-glutamate diet shows promise. By reducing intake of this neurotransmitter found in ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Drinking this common fruit juice daily could improve heart health, new study finds - The study examined individuals who drank ...

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Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

The trouble is, hair growth takes time, usually months, to show results, which makes choosing female hair loss treatment like ...

A study reveals that adolescents consume more calories on ultraprocessed diets, highlighting a critical vulnerability in ...

The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

Discover the health benefits of eating prunes daily. I tried eating them every day to see if it helped with digestion, bone ...

Broadcast Retirement Network's Jeffrey Snyder discusses new dietary guidelines released by the Food & Drug Administration ...

Both meat and vegetables contain protein, and according to Canada’s Food Guide, consuming a variety of sources – including ...