Be cautious with supplements when taking antidepressants. Certain herbal products can interfere with antidepressant ...

A couple of new studies are not only evidencing the role of vitamin C in the maintenance of bones but also preventing ...

Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

If your children eat a healthy balanced diet with plenty of fresh fruit, vegetables, dairy products and meat, fish, pulses and iron fortified breakfast cereals then it is likely that they are already ...

The latest recommendation from the food standards agency is that taking more than 1000mg a day of vitamin C could be harmful; in particular if could cause stomach pain, diarrhoea and wind.

Unlock the secret of amla, the revered Indian gooseberry, a magical ingredient for luscious locks. Brimming with essential ...

The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...

For Good, Cynthia Erivo spoke with Joanna Coles and Sam Escobar of The Looker for a conversation that spanned skincare tricks ...

I’m a dietitian and conducted a week-long experiment to uncover the truth about their place in a healthy diet.

Kourtney Kardashian is all about self-care being "non-negotiables" while juggling the demands of a thriving career and ...