Podcaster Joe Rogan has claimed on The Joe Rogan Experience that using red light therapy and vitamin supplements has improved ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

Be cautious with supplements when taking antidepressants. Certain herbal products can interfere with antidepressant ...

Moringa leaves, hailed as 'miracle leaves,' are a powerhouse of essential vitamins like A, C, E, and B-complex, offering ...

Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

Millions are turning to supplements for convenient health boosts, but excessive intake is raising concerns among researchers.

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

Foods like red bell peppers, guava, chili peppers, kakadu plums, black currants, and litchis, all contain more vitamin C per serving than kiwi.

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...