Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending ...

For more than two decades, Anderson has built an empire around her method of small, precise, constantly evolving (and sometimes complicated) movements that target the body’s deep stabilizing muscles.

Dance is a fun way to get your heart pumping, with its different styles like salsa, hip-hop, or ballet. Each style has its ...

A new dance and movement studio in downtown Charlottetown is offering Islanders a variety of classes focused on movement, ...

Two-time Tony Award-winning choreographer Christopher Wheeldon brings The Winter’s Tale back to Toronto with the National ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Discover the top 10 sprung flooring suppliers delivering sustainable, high-resilience studio floors across the UK. Featuring ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

"Being able to move to music and forget everything and just dance is something that's very much a big part of it for me." 17-year-old Hannah has been wheelchair dancing for several years, after ...