Phygital International (PI), the exclusive rights holder and custodian of the Games of the Future (GOTF), is unveiling the ...

Engaging in a daily 15-minute dance session can be an effective way to boost your mood. This simple activity not only ...

'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

A wheelchair user has been adapting dance routines from Strictly Come Dancing to make them wheelchair friendly, gaining an ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

A new dance and movement studio in downtown Charlottetown is offering Islanders a variety of classes focused on movement, ...