Through the dance residency, the Mosesian Center and BDT will develop and offer a new series of dance classes for teens and ...
How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...
Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the ...
Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...
Teresa 'Toogie' Barcelo, known for choreographing 'New Rules,' blends somatic therapy and improvisation in an unconventional ...
MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...
These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.
Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.
Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...
For more than two decades, Anderson has built an empire around her method of small, precise, constantly evolving (and sometimes complicated) movements that target the body’s deep stabilizing muscles.
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