South African radio and television presenter Pabi Moloi shared a new video of herself cheerfully dancing at the gym and ...

You can get Just Dance 2026 Limited Edition on the Nintendo Switchfor just $30 (was $50) as part of Amazon's Black Friday discounts. While this deal is for the boxed ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.