Bengaluru's much-loved community initiative, Happy Streets, by The Times of India, will host its final edition at MEI Layout, ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

The cast member from “A Beautiful Noise” led a movement workshop for Parkinson’s patients at the Rush University Medical Center.

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Through the dance residency, the Mosesian Center and BDT will develop and offer a new series of dance classes for teens and ...

Studio 100 Dance and Fitness presents its annual holiday adaptation of “The Nutcracker,” reimagined with a blend of dance ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...