Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

A dance studio is facing a race-against-time to stay open. TopLine Studio operates from Gaolgate Street, in Stafford. But ...

Registration for winter recreation programs through the City of Vernon opens Monday at 7:30 a.m. for Vernon Residency program members.

A WARPED Scottish teacher who was struck off after faking a cancer diagnosis, a wedding and her own death, is still tutoring ...

The 6m-wide, 2.5m-high elliptical screen is the first of its kind in a public transport hub. Read more at straitstimes.com.

Emotional tributes have been flooding in from across the country for a pioneering Doncaster fitness guru folllowing her death ...

The new wellness experience claims to provide benefits including enhanced range of motion, better posture, pain relief, ...

Some Mannington residents got ahead of burning off that Thanksgiving dinner with the Turkey Trot 5K on Saturday.

A FITNESS programme designed to support older people has helped participants regain strength, mobility and independence ...

Sometimes the things we avoid end up being the ones that change us most. Give that “never” a chance and you might just ...

That’s Abingdon, Virginia for you – a charming historic town nestled in the Blue Ridge Mountains that somehow manages to fly under the radar despite having more personality in its brick sidewalks than ...