A dance studio is facing a race-against-time to stay open. TopLine Studio operates from Gaolgate Street, in Stafford. But ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...

Dance for PD, a program of Mark Morris Dance Group, has announced the 2025 recipients of the Bowen Award for Inclusive Choreography. Learn more about them here!

When I think of dance, I think of my family. My connection to ballet began long before I ever stepped into a studio.

A new dance project is under way in York for people living with young-onset dementia and their loved ones. The sessions, run on Fridays by not-for-profit organisation Moving Minds, will continue for a ...

Through the dance residency, the Mosesian Center and BDT will develop and offer a new series of dance classes for teens and ...

The Mosesian Center for the Arts has named Boston Dance Theater its newest Company-in-Residence, strengthening the ...

Former American Ballet Theatre soloist Roni Mahler’s inspiring memoir bridges the worlds of professional ballet and baseball ...

MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...