MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

Hoop dance exercise is a fun and engaging way to stay fit. It combines rhythmic movement with the use of a hoop, providing a ...

Studio 100 Dance and Fitness presents its annual holiday adaptation of “The Nutcracker,” reimagined with a blend of dance ...

Melissa Revell said 'self-exploration exercises' on the £2,250 yoga teacher training course triggered a breakdown which left ...

This exercise mimics the rhythmic bouncing seen in many African dance styles, enhancing both muscle tone and balance. Ankle ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

He joked that Mrs Furness was "back at a youth club disco in Hull in 1982" during the dance sessions. The project is unusual, ...

A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...