How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Earle has given fans a glimpse at her home as she shared a behind the scenes look into her life while on "Dancing With the ...

Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the ...

Ready to fire up those upper body muscles without stepping foot in a gym or hanging from a pull-up bar? We often think that to have strong arms, shoulders, and back, we need to lift heavy weights or ...