Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

My intuition has always been so strong. There was this lingering thought I couldn’t get rid of: Bring yourself to the ...

New research shows RNA is preserved for longer than scientists had realized. This is the oldest RNA ever profiled.

An Arizona State University student is forging a new path of independence, all while raising awareness for those battling ...

Miss Toto wears many heels. The Chicago-based drag queen affectionally and fearfully known as “Bodybuilder Barbie” is just as ...

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

There’s an old Kenny Chesney song that opens with the narrative of a man in the ubiquitous Virginia is for Lovers T-shirt.The ...

Premier League footballers are increasingly turning to private chefs to provide their evening meals and they aren't as strict ...

MIDTOWN - High above Manhattan ’s busy streets, Midtown BioHack is redefining what it means to work out — claiming just 15 ...

The WHO has released its first-ever global guidelines for managing diabetes during pregnancy, offering clear advice on diet, ...

They once ruled the stage — but what do they look like now? This video shows how the most famous bodybuilders have aged, ...

Superhuman Troy uncovers chest day secrets from the Godfather of bodybuilding.