SoundHealth, a medical technology company using AI and medical science to improve patient outcomes, today announced the ...

Sound needs a medium (solid, liquid, or gas) to travel. Space is a vacuum, lacking the matter to carry sound waves. No sound in space means no echoes. While a near-perfect vacuum, some sounds can be ...

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is crucial for numerous bodily functions. But how to increase deep sleep isn’t ...

Getting enough sleep is vital for overall health. Numerous studies have shown that poor sleep is a risk factor for cognitive issues, including memory loss. Recent research further reinforces the ...

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming ...

You could have the best mattress in the world, a beautiful bedframe and the best pillows, but everyone knows that background noise can mess up your ability to sleep. From noisy traffic to your partner ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Deep sleep, like all sleep stages, helps you feel refreshed when you wake up. The proportion of time you need to spend in ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...