THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days ...

Want a fresh and energetic start to your day? Experts reveal the best morning habits to boost metabolism, support weight ...

FROM luxury face creams to expensive surgery, many of us have forked out a small fortune over the years in a bid to turn back ...

Building simple morning habits can improve your daily energy and mindset. These seven actions promote better health, ...

India faces a surge in young-onset Type 2 diabetes due to sedentary lifestyles and processed diets, with over 101 million ...

Today, you move with gentle confidence and purpose. Simple actions will open doors, strengthen bonds, and invite helpful ...

It has been a tough year for many people, so chances are good that you have at least one person in your life who could use a ...

Today, we're diving into a topic that hits close to home for many of us, something that sneaks up every month. But don't ...

NASA begins its second Mars trial in Houston, where four volunteers will live for a year in a printed habitat called the CHAPEA program.

THE fitness market is booming and one proof is the abundance of wearables that measure and study not just how many steps you take a day or what your pulse rate is but analyzes your menstrual cycle, ...

Federal regulators say the high-hazard Upper Peninsula dam has flouted safety orders and lost control of key lands, setting ...

Feeling like your body betrayed you after 40? Discover 7 daily habits, like skipping protein and poor sleep, that are ...