Life is full of small choices that shape who we become. Some books quietly teach how to pause before reacting, listen before ...

The article highlights men’s rising heart disease risks in Bangladesh, stressing hormonal differences, lifestyle strain, ...

Even mild dehydration affects your body significantly. Drinking less than 500 ml daily strains kidneys, reduces brain ...

The truth is, sustainable success doesn’t come from cramming more into your day. It comes from aligning what you do with who ...

Here are five powerful, science-backed tricks to help your child develop sharper focus and stronger memory. Children learn best through play. Brain games stimulate both attention and memory by ...

Rat bites, often accidental, can introduce harmful bacteria. Prompt cleaning with soap and water is crucial to reduce ...

Fitness trainer Siddhartha Singh said he has seen it all — clients doing excessive cardio and cutting out carbs, but still ...

I was at a coffee shop in Venice last week when I overheard two guys talking about their "glory days" in college. They were ...

On World Prematurity Day, a gynaecologist says that in nearly half of cases of preterm delivery, the exact cause is unknown, ...

Powerlifting half your bodyweight could be the secret to repairing a crumbling spine and shedding excess pounds ...

The dawn of Industry 4.0 signals not merely an era of technological change but a profound reimagining of what it means to manufacture, compete, and prosper in a digitally enabled global economy.