Christmas is almost here and it’s time to indulge in lip-smacking delicacies and treats. But for people with diabetes, the holiday season can be quite challenging as they may go off their regular meal ...

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

Diabetes Diet: A healthy lifestyle for someone with diabetes should include both nutrition and exercise. Along with other advantages, maintaining a balanced diet and exercising regularly can assist ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

A weight loss plan specifically targeted to those who have type 2 diabetes, Dr Hana Patel shared her insider knowledge on the shake and soup diet. "Participants lose, on average, 13 kg (over two stone ...

One Meal A Day (OMAD) is a form of intermittent fasting that has gained popularity for its simplicity and prospect of significant health benefits. Unlike traditional eating patterns which typically ...

A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...

Survey shows patients with Type 2 diabetes pick diets based on speed, flexibility, and lifestyle fit, not just blood sugar ...

A record number of people with type 2 diabetes joined the NHS’s innovative “soups and shakes” diet plan last year, helping ...