Dr Chee observed that when such culturally tailored nutrition therapy is implemented consistently, it not only improves individual health outcomes but also holds the potential to slow Malaysia’s ...

While there isn't a cure to diabetes, health experts report ways to reverse your diabetes or put the diagnosis into remission ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Based on a book written by David Zinczenko in 2004, the Abs Diet emphasizes eating whole foods like beans, lean proteins, whole grains, and healthy fats, while exercising at least three times a week ...