Fill your party plate with poultry or fish, greens, low-glycemic fruits such as apples or grapes, nuts, and other ...

Oats are high-carb, but that doesn’t mean they’re off-limits to people with diabetes. These lighter oatmeal recipes have a ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

A new study highlights three healthy diets that are linked to a lower risk of type 2 diabetes. Research shows these eating patterns, rich in fruits, vegetables, whole grains, and lean proteins, can ...