The West African nation faces a rising caseload, with the disease is increasingly affecting young Nigerians. This challenges ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...

Experts recommend speaking to a doctor before changing medication routines. A new study suggests metformin, one of the most ...

"We want to encourage you to go for a walk," Lusan said. "You definitely want to exercise afterwards. After you've eaten, it ...