If you think you have to give up bread to lose fat — think again. In this video, I’m breaking down the best breads, wraps, ...

A poll conducted by Echelon Insights for Touch Grass Together, a fast-growing student-led wellness organization, finds that ...

New research reveals that eating Mediterranean or plant-based diets can significantly lower the risk of developing chronic ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the ...

Numerous coffee trends have taken social media by storm, each offering its own unique benefits and enhanced flavours. Among ...

"As I've repeatedly said, no two cancers are the same and no treatment path is identical," wrote Sonali Bendre, defending her ...

Bollywood actress Sonali Bendre, who was diagnosed with stage four cancer in 2018, sparked a row by crediting autophagy as ...

Dr. Gary Aaron, a leading Australian menopause specialist, explains the importance of establishing a hormone plan in your twenties already!

These are common signs of Seasonal Affective Disorder (SAD), a condition that impacts your mood, energy, and sleep during ...