The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

If you think you have to give up bread to lose fat — think again. In this video, I’m breaking down the best breads, wraps, ...

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. What Is the Low-FODMAP ...

A majority of Americans would consider a plant-based diet for diabetes prevention, highlighting the need for greater ...

Overdoing diet restrictions result in undernutrition and frank malnutrition, a term for severe malnutrition that manifests in ...

After 17 years with type 1 diabetes, my life isn't dictated by blood sugar chaos. Insulin saves lives -- pairing it with low-carb diets transforms.

A poll conducted by Echelon Insights for Touch Grass Together, a fast-growing student-led wellness organization, finds that ...

“The human body absorbs allulose but instead of breaking it down for energy, it eliminates most of it unchanged via waste.

Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...

New research reveals that eating Mediterranean or plant-based diets can significantly lower the risk of developing chronic ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...