Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...

The alkaline diet, popular for its cancer prevention claims, emphasizes fruits and vegetables while limiting meats and processed foods. However, scientific reviews indicate it doesn't alter blood pH ...

Beat winter chills with these comforting and healthy South Indian delights, all under 200 calories. From protein-rich ...

Transform your turkey into a trendy bowl of ramen. With its rich broth and array of toppings, ramen is a versatile dish that ...

Which food raises cancer risk? Dietitian says she avoids eating processed meats like deli meat, bacon, hot dogs and sausage, ...

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

This article appears in the January 2026 print edition with the headline “What’s for Dinner, Mom?” ...

Place half of the stuffing mixture onto butterflied pork loin and press down firmly. Roll roast up and tie with butcher’s ...

The community of microbes living in your gut is small to the eye but huge for your health. Trillions of bacteria, viruses and ...

If you’ve been anywhere near kids, you know this as a humbling truth: most kids aren’t fans of healthy foods — but give them ...